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Archive for April, 2019

Two years on…..Tessa’s story

Apr 25 2019

Two years ago I conducted a study to research the impact of an online coaching programme in helping individuals achieve their goals.  One…

‘3:47:33 – Easily the hardest thing I’ve ever done in my life’.

Apr 18 2019

Meet Tom (my son) who, when his friend mentioned signing up for the Brighton marathon three months ago, decided to join him…

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